The Celtic Clovers will be wearing a Green Ribbon as we take on the N.I Prowlers this weekend with The Prowlers showing support and raising awareness for mental health along with the clovers by wearing green armbands for our game on Sunday. The Ribbon and Armband signify support for Mental Health, a topic brushed under the carpet all too often.
In Ice Hockey Good Mental Health is as important as Physical Health. Thankfully we have a caring community that looks out for one another, and that is why we are so passionate about this cause.
If you want to know more about opening a mental health conversation visit http://www.greenribbon.ie/ and lets get Ireland talking about Mental health.
From GreenRibbon.ie
You don’t need to be an expert to start talking about mental health or have all the answers. Sometimes the most helpful thing you can do is to let someone know that you are there for them and simply listen.
- Talk, but listen too: Simply being there will mean a lot.
- Take your lead from the person: As a first step, ask them how best you can help.
- Avoid the clichés: Phrases like ‘Cheer up’, ‘I’m sure it’ll pass’ and ‘Pull yourself together’ definitely won’t help – Being open minded, non-judgemental and listening will.
- Keep in touch: There are lots of small ways of showing support – Send a text or just ask someone how they are doing.
- Don’t just talk about mental health: Just be yourself, chat about everyday things as well.
Contact See Change The National Stigma Reduction Partnership:
E: info@seechange.ie
T: 01 8601620
See Change is a growing partnership of 90 Irish organisations, volunteers and ambassadors working together to change attitudes and behaviours to mental health problems and end stigma.